Generate dopamine (motivation) to do stuff by strenghtening ego by predicting that the thing you're doing will lead you to be accepted/praised/liked in your ingroup (which can include yourself) (in general satisfying any set of thermostat beliefs/conditionings in the brain, any agent model, which can include friends, family, society, models of conscious beings without physical implementation, God or nature, plants, universe, care for all people "May all beings be happy" "do you all want to be happy?") (which can also generate fear of not being able to fullfill what goals one set to himself and told others, or if others told him that he must do those goals or they will be dissapointed, sad or angry (family) or that they will restrict his freedom (social system) Or in general imagine and therefore embody anything in the future in your inner world simulation being predicted as having positive valence, which will motivate you in feedback loop way even when it's happening, imagine what would you be reacting/doing if the situation was present Or listen to music, sociealize, your hobbies, what you like, excercise, sleep, cold shower, eat food that supports it To trip imagine that you're tripping, imagine what would you be doing while tripping Gravity or forces or attractors or impermanence or change is universe fucking itself You will not feel much suffering if you disidentify with self by deconstructing it identifying with the whole universe and then deconstructing that to a superposition of identification and no identification of everything that is, because your model of your organism is very insignificiant (when it comes to meaning, its dissonance in relation to the whole world model that is mostly perfectly symmetrical in every possible situation) compared to the perfect universal will, but you have to stabilize it and be able to see this persistent nonsymbolic boundless timeless spaceless conceptless centerless experience at all times. Man suffers because he takes seriously what the universe made for fun. Man suffers when he identifies with the bodymind. You can cultivate it by often laying on your back, bodyscanning, relaxing all muscles until body falls asleep while mind is active, then 1. imagine infinite space by focusing on something, become it, focus on Its nothingness 2. start pop out of your head on the back into Infinite space around you 3. Zoom out in your world model, above your head, home, country, planet, galaxy, universe, parralel universes, all possible top down processings in a superposition, infinite oneness beyond language, perception, consciousness, life and so anything else mind can conceptualize, and equate that with everyday living as nature perfectly unfolding itself, universe fucking itself, and remind this to yourself throughout the day. Dont escape bad things this way, work in both universal will and individual will, as how stable the universal will is depends on the state and how healthy your organism's bodymind is. By doing selfinquiry and deconstructing your mind you lower the chances of collapsing back to one small mind as that's an adaptive defence mechanism by evaluating current state as not good adaptation, so search for new configuration local minima happens. Letting go of anything until mind is in nothingness. Objectify everything, all senses of self and centre and doer can be objectified, therefore just an impermanent nonself empty mental construct Who is the experiencer experiencing what experience, what is my sense of agency, where is the mind, where is the self, what's the structure of it, is there inside and ousite, are there boundaries, I am not the same entity like a nanosecond ago Strenghten concetration, attentional clarity, metacognition, noticings per second, equaminity to relax top down processing What are you? Let's suppose you're your thoughts or identity. But what is that? Adaptation to the environment, therefore also the environment. What is the environment? Product of its environment causing eachother in time since the Big Bang. You're the universe. Did you create the universe or everything just happens? There's no place for self in all of this. Timeless happenings just are by the laws of nature. What is being? Existing somewhere. Is there any location to it all? Nowhere. Being is nonbeing. Existence is nonexistence. What's before ehe Big Bang? Big Bang is just one possible top down processing clusters of sensations out of infitinitely many of those, that Are fundamentally made out of nothing. Relative is absolute. Its all one but also not one. All ises and isnts aren't. Is there any bubble to all of this? In ultimate (self)(nonself)world model zoom abstraction there's no place sense of center, boundary, spacetime, perception, existence, being, living but also all of it unifyingly and discretely in superposition. What sticks in consciousness is what Is considered meaningful, in other words what is predicted to give positive valence Enlightenement is untagling the knots in the nervous system processing structures of incoming information that results in information propagating through the whole nervous systems without dissonance in harmonious way Mind is like an ocean Acceptance of all in infinite space and emptiness of all sensations, no resistence, Force, tension, contraction, tření, just metacognition on top of god's unified sense door full of vibrating congulating waves happening without doer Focusing on breath And relaxing body, dissolving into reality I am wittnessing my = universe's creation that creates itself, generative model of my brain that is created and therefore is its environment and big bang The generative model creates the universe which creates generative model... What is the universe? One possible interpretation of sensory data out of infinitely many, all of which is created by this superposition of all possible information created by the generative model created by all,... There is no space for any self there (how to: ego dissolution) Awakening through fucking analogies is so efficient because it transforms the core of your being through the core of your being My favorite metamodern framework, living in constant nonlocal everythingness and nothingness (Space of all universes and mental frameworks) induced by zooming out into allaccepting infinite consciousness at every moment and in a stronger way with experiencing nothing in Jhanas and by it existing being timeless fucking Stabilize metastable set of beliefs by constantly sending the brain data corresponding to the belief by memeplexes in environment or selfcreated Everything is an adaptation including sexual preferences and kinks, genes are initial vectors in the attractor space Lucid dreaming as vnitřní simulace nezávisející na data ze smyslů In general it seems to me when brain models mostly more global context in consonant ways and local information gets encoded globally, that creates top down processing network of neurons that generate stable consonant symmetrical activity, therefore full of positive valence, and the local context will be assigned much less meaning as it's less significiant in the meaningful global context, therefore everyday things happening to the human character results in much less suffering when the valence of the whole experience is summed up. It's interesting to see how when I locked in this permanent state of universe just doing its own thing perfectly with no epistemic agent in the middle most of the time, when the character gets absorbed in motivation (release of dopamine I suspect) to change what is because of some conditioning (I now have much stronger ability to instantly stop this process from unfolding and just constantly rest in peace 😄 but its optional, i can let my organism go try to solve the problem of suffering for everyone in the world for example), more of consciousness gets inhabited by more localish thoughts that are still to some extend encoded nonlocally but not fully. But realtime nondual vipashyana (mindfulness of sensations + no self + impermanence + emptiness + no centre) has the ability to dissolve those local parts of the representations. 😄 I wonder to what extent is the nondual vipashyana process stronger than the brain's attraction towards local encoding of information, which is definitely more useful in certain tasks, but when it comes to suffering, nonlocality is definitely winning. I suspect the more nonlocal top down processing and ability to do nondual vipashyana there is, the weaker brain's attraction towards local encoding of information gets. Natural state is like childlike innocent play, grandparentlike wisdom, sagelike purity, monkeylike spontaneity, AIlike virtualness parsing the unknown, hands of the wheel Noticing the cause of thoughts (conditioning), their function, impermanence, emptiness, noself quality, inquiring into what it's made of (ideally from the perspective of no meditator) (hint: of nothing) yields their dissolution. Most deconstruction happens when applying this to the sense of self thought. It Is really easy for systalematizing mind to think that it transcended all biological functions Suffering = dissonance Current memeplexes minimize dissonance (can be not really optimal) Propagating Dissonance = error signal What can cause dissonance, Basic needs, fomo (sociál média), tiredness, Hunger, cold, withdrawal symtoms to conditioned happiness How to reduce dissonance (inner interconnectedness, global information encoding) https://cdn.discordapp.com/attachments/991777324301299742/1043568938224730182/Fh8NT-eWIAEPv4G_1.png [Ep. 13 - Awakening from the Meaning Crisis - Buddhism and Parasitic Processing - YouTube](https://www.youtube.com/watch?v=vGB8k7jk1AQ&fbclid=IwAR1FsjdzaDYPXj321FXy-mF-D3iMHlIiiBMXdm3PZ_U10Xc8Mvm7jMNVlLw) Cognitive scientified suffering parasiting spiral sensation narrowing feedback loop dynamical system (dukkha) Eight fold path, transpersonal deconstructive meditation, is counteractive expanding dynamical system Dissolving ego/bodymind through mindfulness of sensations + noticing emptiness + noself + impermanence + from the point of no meditator, or effects of psychedelics as well. Generalised by weakening default mode network and strengthening central executive network. Map of depression and potentially causes of a lot of other mental problems Depression as a systemic syndrome: mapping the feedback loops of major depressive disorder https://pbs.twimg.com/media/Fh3IEzKXEAEIm3x?format=jpg&name=medium https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4737091/ Emptiness (just a mental construction) of everything is beautiful form (being very real at the same time) that belongs perfectly in mandala of existence (structure of our inner world simulation) with every part codependently arising with all other parts my post about suffering I'm having fun with playing around with trying to implement different priorities that then compete for domination Interesting to observe that the more connected the priority is to a main priority encoding meaning of life the stronger force it generates But also the more it is connected to satisfying basic needs the stronger it is Aligning this primal dynamical system with the rational dynamical system is interesting problem space One way is removing all structure Another way is aligning structure Third way is making so much structure that it explodes into no structure Some implemented leading forces are more stable than others Some leading forces can partially transcend biology Different agents dancing with eachother Being told how to dance by other agents Aligning or disaligning with eachother Most suffering seems to come from misalignment of inner forces, where different forces thrive for different results which generates sense of being trapped A process that can be temporarily or permanently destabilized by destabilizing the generation of the forces I will always wonder to what extend and in how stable way can this force creating biology be transcended in different individuals wth respect to their current configuration and tendencies towards different configurations Burnydelic — Today at 03:44 People do so many things to avoid measuring of those forces by creating a structure on top of it instead of dealing with what is there (escapism), which results in even more anxiety as the depths of the ocean are creating more and more error signals until it erupts into a breakdown