2) Annealing<ref>[https://twitter.com/QualiaRI/status/1659991488800100353 Neural Annealing, Andrés Gómez-Emilsson, 2023]</ref> activities like meditation that symmetrify neurvous system into more consonant dynamics - dont feed the source by grasping on it, denying it, pushing it away, by acceptance and relaxing, being with the whole field of awareness generally without concetrating on anything concrete 3) Substances that reduce stress via annealing (psychedelics, ketamine) or energy reduction (downers) or other methods<ref>[[- YouTube](https://www.youtube.com/watch?v==_erbNuBCkNU) Effortlessly Being the Welcoming Openness guided meditation, Michael Taft, 2023]</ref> Process of slowly disabling all processes in mind: One mental process classifies another part of experience or another process as a construct and dissolving it that way, and that classifying process itself gets classified by a different one and this can go infinitely, until eventually there's just just the most basic process of there being some kind of existence, which can start selfdisabling itself and can succeed, resulting in "experience" beyond graspable concepts which realizes usually as something totally encrypted or a hole in memory. everytime a certain subset of qualia is classified as a construct, it dissolves, but this process must continue recursively, seeing the constructedness of the deconstructors infinitely. quickest way to stressless transcendental void beyond all but including all. so much peace, resting in transcental conceptless void, so much inner defragmenting and unification. second law of thermodynamics redistributes all contracted heat energy evently by allowing it relax into the environment in the field of consciousness. <references/> ==How to find meaning and selfactualization== ===Hyperspecific obsession=== After basic needs are met, hyperspecialized ecosystem of aligned problem solving subagents in one mind or collective that build structure by acting on mental states (example intellectual growth learning) (example sciences, philosophy, art, fantasy, knowing everything about rocks, theories of everything) or the world (example pragmatic application of knowledge in the real word towards some less or more grandiose visions) (example hobbies, engineering, cars, computers) ===Community - social graph=== Leader, or collective of leaders (governing structures), has hyperspecific obsession, lead the collective into its wellness by high level management of subagents, (example state ideologies, utopian visions, collective risks) giving concrete meanings with common goal signaling by visions to the collective's parts by outsourcing needed actions (example engineering, science progress, and application, knowledge growth, solving basic needs, wellbeing engineering, surviving, managing existencial risks, upgrading, evolving, growing, entertainment, unifying culture engineering, engineering access to novel experiences or ways to relax, science communication, minimizing friction in ecosystem of interacting diverse differently evolutionary specialized total mental frameworks aka world views aka lenses aka points of view aka ways of seeing (evolutionary adapted hiearchy of bayesian priors forming homeostatic problem solving subagents through interaction interaction and with the environment by reading/writing states, reading signals reinforcing current state or pointing to or forcing change from others, sending signals aka massage passing in active inference)), beating outgroups in status and power (even tho noncooperative zero sum games of groups competing for same resources probably lead to disaster for everyone) (ingroup outgroup divisions are increased by individualization, increase of languages of what divides us, loss of languages of what unites us) Relationships, family - similar to community but on lower scales, they tend to be bound by implicit biological synchronizations, but that seems to get dissolved in more psychologically or physically intimite, or polyamory communities, then there are people with lone wolf philosophy that are very individualistic. ===Entropic dissolution into everything=== In the extremely deconstructed meditation/psychedelics induced states, no concrete selforganized collective of problem solving subagents (clusters of coherence) fighting for attention but instead the contents of the field of consciousness is dissolved into one giant wave of mostly nonclassifying symmetrical activity (example jhanas, sense of merging with God) with some highly symmetrical structures forming as source of beauty (example nature, poetry, art), which is all also present in (nondual) (optimistic nihhilism) philosophies (just being, being like water (flow state not interrupted by rigid concrete expectations), seeing beauty in everyday things), trance is energizing by repeating (symmetrical) stacked patterns in sensory modelities that's overriding existing potentially dissonant patterns creating global symmetrical metastable attractor mind state that can be futher reinforced internally or from the environment by compatible proofs or overall tautological logic. Life Crafting as a Way to Find Purpose and Meaning in Life [Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life](https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02778/full)))))))) The Tyranny of the Intentional Object [Qualia Research Institute](https://qri.org/)blog/tyranny-of-the-intentional-object [- YouTube]([- YouTube](https://www.youtube.com/watch?v==6Icb4hu0_OE)) ==Laws of everything== Starting with a big bang (or big bounce) as one totally unified maximally entagled internally correlated state made of chaotic nothing concrete (Wasn't all matter quantum entangled during the Big Bang, and consequently remains so throughout time? [Wasn't all matter quantum entangled during the Big Bang, and consequently remains so throughout time? - Quora](https://www.quora.com/Wasnt-all-matter-quantum-entangled-during-the-Big-Bang-and-consequently-remains-so-throughout-time) ) (Nothing happens in the Universe of the Everett Interpretation [[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation]([[1210.8447] Nothing happens in the Universe of the Everett Interpretation](https://arxiv.org/abs/1210.8447)))))))) ), everything slowly uncorrelated into classical information theoretic (Seth Lloyd - Is Information Fundamental? [- YouTube](https://www.youtube.com/watch?v==wIoDO1kIS6M) ) observable concreteness (The free energy principle made simpler but not too simple [- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==9MQQKaKEXs0))))) ) on the boundaries of markov blankets (A free energy principle for generic quantum systems [- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==-qZYxSbJ38E))))))) ) including space and time and stable patterns in its contents and its implementational (Geometric constraints on human brain function https://twitter.com/AFornito/status/1577743997149511680 ) (Don’t forget the boundary problem! How EM field topology can address the overlooked cousin to the binding problem for consciousness [Andrés Gómez-Emilsson & C. Percy, Don’t forget the boundary problem! How EM field topology can address the overlooked cousin to the binding problem for consciousness - PhilPapers]([Andrés Gómez-Emilsson & C. Percy, Don’t forget the boundary problem! How EM field topology can address the overlooked cousin to the binding problem for consciousness - PhilPapers]([Andrés Gómez-Emilsson & C. Percy, Don’t forget the boundary problem! How EM field topology can address the overlooked cousin to the binding problem for consciousness - PhilPapers]([Andrés Gómez-Emilsson & C. Percy, Don’t forget the boundary problem! How EM field topology can address the overlooked cousin to the binding problem for consciousness - PhilPapers](https://philpapers.org/rec/GMEDFT)))) ) or functional properties, all emerging from quantum hamltonian energy eigenvalues (From Quantum Mechanics to Spacetime by Sean Carrol [- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==8-ct1IlGUOw)))) ) aka potentiality through the process of cooling the quantum madness leading to various classical local structures emerging and through the process of annealing getting more correlated, and unified again and their markov blanket boundaries fuzzifying, conditionally independent degrees of freedom (Mean-field theory [Mean-field theory - Wikipedia](https://en.wikipedia.org/wiki/Mean-field_theory) ) in the structural statespace getting more interconnected on local and meta level, and then again cooling, concretening with more information, more complexity encoded, the process of brain learning (From many to (n)one: Meditation and the plasticity of the predictive mind https://www.sciencedirect.com/science/article/pii/S014976342100261X ) from child to adult or universe evolving into useful predictive stable computational structure. Can all can models in experience be reduced to predicted heterarchical network of hidden states approximating the extreme complexity of dynamics out there by conditionally independent degrees of freedom aka Markov blankets? (Active inference agent simulations in discrete state spaces https://media.discordapp.net/attachments/991777324301299742/1123704810223456266/image.png?width==1015&height==571 [Active Inference ModelStream #007.2 ~ pymdp - YouTube](https://www.youtube.com/live/uX8iSoDR83g?feature==share&t==2665) ) Evolution hardcoded very universal partitionings into for example mental functional faculties such as attention or discretization of sensory data into sense modalities, that gets destabilized by synestesia. There are also hardcoded properties of objects we project, or how we tend to construct social simulations on avarage (Constructing cultural landscapes: Active Inference for the Social Sciences https://www.youtube.com/playlist?list==PLNm0u2n1IwdoE8kkRwf1B6o4qhrbVcyFw) ( Thinking through other minds: A variational approach to cognition and culture [Thinking through other minds: A variational approach to cognition and culture - PubMed]([Thinking through other minds: A variational approach to cognition and culture - PubMed]([Thinking through other minds: A variational approach to cognition and culture - PubMed]([Thinking through other minds: A variational approach to cognition and culture - PubMed]([Thinking through other minds: A variational approach to cognition and culture - PubMed]([Thinking through other minds: A variational approach to cognition and culture - PubMed](https://pubmed.ncbi.nlm.nih.gov/31142395/)))))) ) , that can also be destabilized by autism or metacognition (Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference [Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed](https://pubmed.ncbi.nlm.nih.gov/34457352/)))))))) for example, leaving space for more general computation. (Autism as a disorder of dimensionality [Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net](https://opentheory.net/2023/05/autism-as-a-disorder-of-dimensionality/)))))))))))) ) Breath and width of neural network topology can vary both globally and locally and can have its advantages and disadvantages (The Canal Papers [The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten](https://astralcodexten.substack.com/p/the-canal-papers)))))))))))) ) on thinking deeply concretely in one specialization or thinking generally or combining it. (Autistic-Like Traits, Positive Schizotypy, Predictive Mind [- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==ZYhrtsyzS_w))) ) There are action states resulting from temporaly deep policies that attempt to direct transition function of experiences' hidden states in some free energy minimizing direction. ==Unified Wellbeing Metatheory== ===Introduction=== This project aims to help conceptualize individual and collective wellbeing in an unifying technical language Sythetizing models of wellbeing from neuroscience, psychology and sociology using an integrative metalanguage. Conceptualizing the mental health crisis, meaning crisis and meta crisis. ===Literature survey=== Classify by history: Universal bayesianism [- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v===_JCaic5Cxms))) Active Inference people looking into individual and collective wellbeing daniel schmachtenberger on metacrisis [- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v===8XCXvzQdcug))) solutions to the mental health crisis/meaning crisis/metacrisis [Approaches to the Meta-Crisis.xlsx - Google Tabellen](https://docs.google.com/spreadsheets/d/1Stad2QYgTEWqt1sNIUSggMQ5slQ1Bnnv/edit#gid==1145361217) [Comparing Approaches to Addressing the Meta-Crisis | by Brandon Nørgaard | Medium]([Comparing Approaches to Addressing the Meta-Crisis | by Brandon Nørgaard | Medium]([Comparing Approaches to Addressing the Meta-Crisis | by Brandon Nørgaard | Medium](https://medium.com/@brandon_29259/comparing-approaches-to-addressing-the-meta-crisis-9393e6ee17d7))) [How to Classify Projects that Aim to Address the Meta-Crisis | by Brandon Nørgaard | Medium]([How to Classify Projects that Aim to Address the Meta-Crisis | by Brandon Nørgaard | Medium]([How to Classify Projects that Aim to Address the Meta-Crisis | by Brandon Nørgaard | Medium]([How to Classify Projects that Aim to Address the Meta-Crisis | by Brandon Nørgaard | Medium](https://medium.com/@brandon_29259/how-to-classify-projects-that-aim-to-address-the-meta-crisis-5958a363faf8)))) ===Methodology=== Incremental learning of above big picture languages, then concrete big picture theories inside them and then concrete models and empirical data supporting those. ===Thesis=== We will first explain a physics metalanguage and then use it to unify various frameworks and insights inside individual and then collective wellbeing science. [[File:Classicalproject.png|500px|Alt text]] ====Metalanguage (universal grammar) for integrative synthesis of approcahces to modelling wellbeing==== mathematical arches, universal architectures and processes, all found in physics: Explain: Nonequilibrium thermodynamics, statistical physics, free energy principle, active inference explain terms I'm using, from the most concrete(simple) to the most general? - equilibrium, nonequilibrium, system, attractors, phase shift, metastability, topdown/bottom causal influence, priors, free energy, active inference, agent, homeostat, evolutionary, nonlinear, symmetry, consonance, bayesian synchrony,... ====Wellbeing in neuroscience and psychology==== Depression https://www.sciencedirect.com/science/article/pii/S0149763422003621 , anxiety [Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety](https://www.frontiersin.org/articles/10.3389/fpsyg.2022.943785/full)))))))) autism schizophernia https://journals.sagepub.com/doi/10.1177/17456916221075252 act inf valence [Deeply Felt Affect: The Emergence of Valence in Deep Active Inference - PubMed]([Deeply Felt Affect: The Emergence of Valence in Deep Active Inference - PubMed]([Deeply Felt Affect: The Emergence of Valence in Deep Active Inference - PubMed]([Deeply Felt Affect: The Emergence of Valence in Deep Active Inference - PubMed](https://pubmed.ncbi.nlm.nih.gov/33253028/)))) ^ one needs good confidence in good priors and network structure [- YouTube](https://www.youtube.com/watch?v===aFwuucck7a8) Predictive dynamics of happiness and wellbeing https://journals.sagepub.com/doi/full/10.1177/17540739211063851 computational neuroscience perspective on wellbeing [- YouTube](https://www.youtube.com/watch?v===DepOiSw2nF0) types of psychotheraphies [List of psychotherapies - Wikipedia]([List of psychotherapies - Wikipedia]([List of psychotherapies - Wikipedia](https://en.wikipedia.org/wiki/List_of_psychotherapies)))