Align all top down and bottom up causal forces to minimize dissonant interference with common synchrony (governance systems values aligned with values of the parts (groups of people) through potential misaligned power monopoly mutual checking including values layers checking implementational level's exponential tech such that its causally directing evolution of system's structure influence isnt misaligned with societal values <ref>[[- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==g7WtcTATa2U))))) Ai Wormhole & The Metacrisis, Daniel Schmachtenberger, 2023]</ref> ) (subagents with different needs / priorities homeostatic objective functions formed by combination of darwinian nature and nurture in the mind (Maslow hiearchy of needs and learned individual or collective meanings of life of for example making the world a better place <ref>[[- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==h4KeYkwcJoc))))))))) I am therefore I think, Karl Friston, 2022]</ref><ref>[[OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF](https://psyarxiv.com/ygptv/)))))))) Constructing Representations: Jungian Archetypes and the Free Energy Principle, H.T. McGovern et al., 2023]</ref><ref>[[- YouTube]([- YouTube](https://www.youtube.com/watch?v==QG2gOoX4XdA)) "Integrating Cybernetic Big Five Theory with the Free Energy Principle: A new strategy for modeling personalities as complex systems, Adam Safron et al., 2021]</ref> <ref>[[Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life]([Frontiers | Life Crafting as a Way to Find Purpose and Meaning in Life](https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02778/full)))))))) Life Crafting as a Way to Find Purpose and Meaning in Life, Michaéla C. Schippers et al., 2019]</ref>)<ref>[[- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==Thd1UYKWXrM))) Guided Meditation: The Thermodynamics of Consciousness and the Ecosystem of Agents, Andres Gomez Emmilson, 2023]</ref><ref>[[The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute]([The Internal Family Systems Model Outline | IFS Institute](https://ifs-institute.com/resources/articles/internal-family-systems-model-outline))))))))) The Internal Family Systems Model Outline, IFS Institute]</ref><ref>[[- YouTube]([- YouTube](https://www.youtube.com/watch?v==4cN5M_8r3Gc)) Healing the Exile in Nondual Awareness guided meditation by Michael Taft]</ref> or social system)) while maintaining specialized diversity <ref>[[- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==_JCaic5Cxms))))))))) Universal Bayesianism: A New Kind of Theory of Everything]</ref><ref>[Soon better video on this channel with Bobby Azarian [[- YouTube]([- YouTube]([- YouTube](https://youtube.com/watch?v==J4vkKTeT5oU))) Foundations of Archdisciplinarity: Advancing Beyond the Meta] https://media.discordapp.net/attachments/991777324301299742/1117926568619167784/image.png</ref> to represent and predict the environment (to harvest useful negentropy to resist entropy) <ref>[[- YouTube](https://www.youtube.com/watch?v==jZ1fsXQz7M4) Karl Friston's Unfalsifiable Free Energy Principle, 2023]</ref> and itself via metacognition for useful manipulation.<ref>[[Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed]([Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference - PubMed](https://pubmed.ncbi.nlm.nih.gov/34457352/)))))))) Towards a computational phenomenology of mental action: modelling meta-awareness and attentional control with deep parametric active inference, Lars Sandved-Smith et al., 2021]</ref> Dont get stuck in overfitting or underfitting <ref>[[ActInf GuestStream #025.1 ~ "Autistic-Like Traits, Positive Schizotypy, Predictive Mind” - YouTube]([ActInf GuestStream #025.1 ~ "Autistic-Like Traits, Positive Schizotypy, Predictive Mind” - YouTube](https://www.youtube.com/live/ZYhrtsyzS_w)) Autistic-Like Traits, Positive Schizotypy, Predictive Mind, Brett P. Andersen, 2022]</ref> or unsolvability local minima <ref>[https://www.sciencedirect.com/science/article/abs/pii/S0149763422003621 Oversampled and undersolved: Depressive rumination from an active inference perspective, Max Berg et al., 2022]</ref><ref>[[Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety]([Frontiers | Learned uncertainty: The free energy principle in anxiety](https://www.frontiersin.org/articles/10.3389/fpsyg.2022.943785/full)))))))) Learned uncertainty: The free energy principle in anxiety, H. T. McGovern et al., 2022]</ref>, dont get lost in too much complexity but not have too little to maintain diversity accuracy<ref>[[- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==h4KeYkwcJoc))))))))) I am therefore I think, Karl Friston, 2022]</ref> and adaptibility and consonant symmetrical<ref>[[The Symmetry Theory of Valence 2020 Overview]([The Symmetry Theory of Valence 2020 Overview]([Qualia Research Institute](https://qri.org/)blog/symmetry-theory-of-valence-2020)) The Symmetry Theory of Valence, Andres Gomez Emmilson, 2020]</ref><ref>[https://www.cell.com/neuron/fulltext/S0896-6273%2823%2900214-3 Brain rhythms have come of age: "Nearly all psychiatric conditions may be characterized by some level of “oscillopathy” or “rhythmopathy.”"]</ref><ref>[[Study suggests the brain works like a resonance chamber | Champalimaud Foundation]([Study suggests the brain works like a resonance chamber | Champalimaud Foundation]([Study suggests the brain works like a resonance chamber | Champalimaud Foundation]([Study suggests the brain works like a resonance chamber | Champalimaud Foundation]([Study suggests the brain works like a resonance chamber | Champalimaud Foundation](https://fchampalimaud.org/news/study-suggests-brain-works-resonance-chamber))))) Study suggests the brain works like a resonance chamber, Intrinsic macroscale oscillatory modes driving long range functional connectivity in female rat brains detected by ultrafast fMRI, Joana Cabral et al., 2023]</ref>predictive dynamics and part to part mostly cooperative information flow through language of what unites us.<ref>[[- YouTube]([- YouTube]([- YouTube]([- YouTube]([- YouTube](https://www.youtube.com/watch?v==hZpKdfbrd6o))))) Rebuilding Society on Meaning, Joe Edelman et al., 2023]</ref> Adapting healthy mechanisms to dissolve, reinforce, transform models,<ref>[[OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF]([OSF](https://psyarxiv.com/zqh4b/)))))))))))))))))))) On the Varieties of Conscious Experiences: Altered Beliefs Under Psychedelics (ALBUS)]</ref><ref>[[The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten]([The Canal Papers - by Scott Alexander - Astral Codex Ten](https://astralcodexten.substack.com/p/the-canal-papers)))))))))))) The Canal Papers, Astral Codex Ten, 2023]</ref> edit network dimensionality<ref>[[Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net]([Autism as a disorder of dimensionality – Opentheory.net](https://opentheory.net/2023/05/autism-as-a-disorder-of-dimensionality/)))))))))))) Autism as a disorder of dimensionality, Michael Edward Johnson, 2023]</ref> or other network hyperparameters, releasing entropic tension, such as not avoiding issues and resolving them, efficient basic needs/dissonance/free energy minimizing strategies<ref>[https://www.verywellmind.com/what-is-cognitive-behavior-therapy-2795747 Cognitive Behavioral Therapy]</ref><ref>[https://www.verywellmind.com/acceptance-commitment-therapy-gad-1393175 Acceptance and Commitment Therapy]</ref>, letting computational resources recharge with periods of nonactivity, defragmentation, cleaning of outdated structures, meditation.<ref>[[Healing Trauma With Neural Annealing]([Healing Trauma With Neural Annealing]([Healing Trauma With Neural Annealing]([Qualia Research Institute](https://qri.org/)blog/neural-annealing))) Neural Annealing, Andrés Gómez-Emilsson, 2022]</ref><ref>[[Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics](https://superbowl.substack.com/p/dreaming-is-better-than-meditation))))))))) Active Dreaming is More Powerful than Meditation and Safer than Psychedelics, Superb Owl, 2022]</ref><ref>[[Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics]([Active Dreaming is More Powerful than Meditation and Safer than Psychedelics](https://superbowl.substack.com/p/dreaming-is-better-than-meditation))))))))) Active Dreaming is More Powerful than Meditation and Safer than Psychedelics, Superb Owl, 2022]</ref><ref>[https://youtube.com/playlist?list==PLbmYHvGI-YSvnpbh3ppQqcG72lpw4aQdE Qualia Mastery - Building Your Toolkit for Navigating the Statespace of Consciousness, Qualia Research Institute, 2023]</ref><ref>[[Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself]([Do Nothing Meditation - Deconstructing Yourself](https://deconstructingyourself.com/do-nothing-meditation.html)))))))))))) Do Nothing Meditation, Michael Taft, 2017]</ref><ref>[https://www.sciencedirect.com/science/article/pii/S2666389921000647 The overfitted brain: Dreams evolved to assist generalization, Erik Hoel, 2021]</ref><ref>[[The science behind the world’s most miraculous nap, or, Nirodha Samāpatti]([The science behind the world’s most miraculous nap, or, Nirodha Samāpatti]([The science behind the world’s most miraculous nap, or, Nirodha Samāpatti](https://sashachapin.substack.com/p/the-science-behind-the-worlds-most))) The science behind the world’s most miraculous nap, or, Nirodha Samāpatti, Sasha Chapin, 2023]</ref> <references/>